Private dental practice clinic and oral health tips? Dr. Kamran has over 24 years dentistry experience and has helped transform the smiles and confidence for hundreds of patients across Reading and Berkshire. As well as caring for the health of your teeth and gums, we also offer an attractive selection of cosmetic treatments to enhance your smile and increase your confidence. If you’re disappointed with your discoloured, missing, crooked or broken teeth, we have all kinds of smart solutions: Refresh your smile with our professional teeth whitening treatments. We offer home whitening kits featuring tailor-made trays or Zoom whitening – a speedier in-surgery solution that uses a special light to accelerate the whitening process. See even more information at six month smiles Reading.

There are so many good reasons to keep your family’s teeth and gums healthy. Their sparkling smiles. Being able to chew for good nutrition. Avoiding toothaches and discomfort. And new research suggests that gum disease can lead to other problems in the body, including increased risk of heart disease. In fact, most experts agree that almost all tooth decay and most gum disease can be prevented with good oral hygiene. We’re talking about taking a few minutes each day to brush and floss. That’s not a lot in return for a lifetime of healthy teeth and gums.

Avoid ‘Baby Bottle Decay’: Don’t put your infant or older child down for a nap with a bottle of juice, formula, or milk. Sugary liquids cling to his teeth, feeding bacteria that can cause tooth decay. If you must give your child a bottle to take to bed, make sure it contains only water. Remind your child to brush twice a day with a fluoride toothpaste for a full two minutes which not only fights cavities and strengthens teeth, but also gives older kids the confidence of having fresh breath. A power toothbrush might make brushing more fun for preteens. Flossing is extremely important at this point as most permanent teeth have erupted and cleaning between them will help prevent cavities and keep their mouth fresh. Encourage children who play sports to wear a mouth guard to protect their teeth from injuries. Make sure kids who wear braces use a power brush and floss very thoroughly to avoid white spots on teeth when braces come off.

Put simply, the plainer the color of the liquid the better it is for your teeth. Milk is full of calcium which will help to give you strong teeth and bones. Water is excellent at washing away plaque and other debris in your mouth. Drinking plenty of these two liquids will also help you to stay hydrated, that’s good for your overall health. Research shows that an electric toothbrush is more effective than a manual one at removing plaque. It can remove as much as 70% more plaque! An electric toothbrush won’t just help to keep your teeth healthy. Many of the modern ones have dedicated whitening cycles. This is a special 3-minute brush that helps to remove stains and leave your teeth looking naturally white. Getting shiny teeth the natural way will take longer than getting a Hollywood smile. But the perseverance is worth it and you’ll be looking after your oral health at the same time.

How long will my implants last? If you stay on top of your oral hygiene and have regular check-ups, there’s no reason why your implants shouldn’t last for many years. We’ll teach you some top brushing and flossing techniques to keep your restored teeth perfect for longer. Dental implant procedure help: We will carry out a thorough assessment of the way your teeth fit together, your oral health and the volume and quality of your jaw bone. If your bone and/or soft tissue are not adequate, we may have to carry out additional grafting procedures to ensure your implants can be successfully anchored into place. When we’re all ready to go, the titanium fixture is inserted into the bone using a minor surgical procedure. See additional information on https://markhamassociates.co.uk.

Use Activated Charcoal: Activated charcoal is one of the easiest and most inexpensive ways to naturally whiten your teeth. Crush up one charcoal tablet into a powder. Dip your clean wet toothbrush into it, and brush your teeth as you normally do. There’s another reason to watch what you eat. Some common foods can discolor teeth. Here’s an easy way to tell if a food might be at fault: Anything that can stain a white cotton T-shirt can stain teeth, say dentists. Coffee stains teeth, for example. Other top offenders are beverages such as tea, dark sodas, and fruit juices. These teeth stains develop slowly and become more noticeable as we age.